Munch, Inspire, Be happy (MIB) is a lifestyle. It is a way of living.

MIB Lifestyle aims to help create a happier and healthier life for all. Let us connect and share the enthusiasm of healthy eating and mindful living in creating a balanced and positive lifestyle.


MIB Lifestyle will provide the essentials and guidance for a positive, healthy and mindful living. It is a place to connect and share the passion.


This platform shares the knowledge and healthful practices that is beneficial and can be incorporated into the daily life. It is about a well-balanced lifestyle.

Programmes Offered

Introduction to Plant-Based Cuisine

Plant-based culinary is fun and vibrant. It is vegetable-focused and contains minimally processed foods which are wholesome, nutritious and as natural as possible. This stimulates and refreshes the mind and body for a healthy well-being.

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